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@_erinlutfi: Walaupun berjam-jam, skin maintain tak oily & greasy tauu ๐Ÿ˜ #sunplay #skinaqua #tintedsunscreen

๐“๐”ƒ๐“ป๐“ฎ๐“ฎ๐“ท๐“ช โ˜˜๏ธŽ
๐“๐”ƒ๐“ป๐“ฎ๐“ฎ๐“ท๐“ช โ˜˜๏ธŽ
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Friday 02 October 2026 12:28:07 GMT
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drmeow3368
DrMeow & Co. :
wow... kulit glowing jugak lepas guna
2026-10-02 18:50:18
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A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#tobi #anime #uchiha #obito #anime
#tobi #anime #uchiha #obito #anime
##ุตู„ูŠ_ู‚ุจู„_ุงู†_ูŠุตู„ู‰_ุนู„ูŠูƒ #ุงู„ู„ู‡ู…_ุตู„ูŠ_ุนู„ู‰_ู†ุจูŠู†ุง_ู…ุญู…ุฏ #ุงุบูุฑู„ูŠ_ูˆู„ูˆุงู„ุฏูŠ_ูˆุฌู…ูŠุน_ุงู„ู…ุณู„ู…ูŠู†_ูˆุงู„ู…ุณู„ู…ุงุช #foryoupage #fyppppppppppppppppppppppp
##ุตู„ูŠ_ู‚ุจู„_ุงู†_ูŠุตู„ู‰_ุนู„ูŠูƒ #ุงู„ู„ู‡ู…_ุตู„ูŠ_ุนู„ู‰_ู†ุจูŠู†ุง_ู…ุญู…ุฏ #ุงุบูุฑู„ูŠ_ูˆู„ูˆุงู„ุฏูŠ_ูˆุฌู…ูŠุน_ุงู„ู…ุณู„ู…ูŠู†_ูˆุงู„ู…ุณู„ู…ุงุช #foryoupage #fyppppppppppppppppppppppp
Estamos cooked lol #parati #humor
Estamos cooked lol #parati #humor
Michael Jackson - Motown 25 (1983) Context: Michael Jackson reunited with his brothers (The Jackson 5) for a special medley performance at the 25th anniversary of Motown Records. Significance: It was a nostalgic look back at their Motown roots, followed by Michael's explosive solo performance of Billie Jean where he debuted the Moonwalk. The Medley: The brothers performed a medley of their hits, including
Michael Jackson - Motown 25 (1983) Context: Michael Jackson reunited with his brothers (The Jackson 5) for a special medley performance at the 25th anniversary of Motown Records. Significance: It was a nostalgic look back at their Motown roots, followed by Michael's explosive solo performance of Billie Jean where he debuted the Moonwalk. The Medley: The brothers performed a medley of their hits, including "I Want You Back," "The Love You Save," and "Never Can Say Goodbye." Michael's Spotlight: While the brothers performed together, Michael's solo segment and his signature moves took center stage. The Moonwalk Debut: During his solo, Michael performed the legendary "Moonwalk" (backward glide) for the first time in front of a live TV audience. #michaeljackson #kingofpop #motown #motown25 #moonwalker @thejacksons @jackiejackson5 @michaeljackson @jaafarjackson @michaelmovie


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