John Noel
Region: US
Friday 02 October 2026 12:43:03 GMT
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SoloCanoe🇨🇦 :
Love your account. I am curious what shoes you are wearing. They look fabulous
2026-10-02 21:58:45
6
.heatherdoodle. :
You are a gem, I love how accessible and inclusive your routines are
2026-10-02 12:47:08
15
Magic :
This is excellent and exactly a chair yoga practice if you add purposeful breath[Heartwarming]. Either way folks need to remember to engage core to support the lower back and don't hold your breath
2026-10-03 18:10:19
1
lola⁷ 🖤 seen bts 0816 !!! :
do you think this would be okay for seniors? 🫣 minus the chair planks
2026-10-04 15:19:03
1
davidlockwood33 :
Love your content. Thank you for making this more accessible.
2026-10-02 13:00:29
3
rykermathews7 :
Am an older woman...
2026-10-03 16:04:07
0
💙 :
thank you for these videos. i was hospitalized this summer, and healing at 33 has been difficult and frustrating at the same time. these videos actually make me feel like recovery is possible.
2026-10-03 05:09:25
1
Delores :
I absolutely dig the options you give. Never have I once felt defeated. I appreciate that more that I’m 62! Mobility is so important to me! I have to chase my gbabies!
2026-10-02 19:40:25
3
ckn.slayer :
My back has been so sore. These concrete floors at work kill me. This felts so great! Thank you, John!
2026-10-04 15:52:52
1
sineadmclean159 :
u r so good xx
2026-10-03 08:22:19
1
gglawrence3 :
Thanks Coach!😊
2026-10-02 19:03:44
1
Schnauzermum3 :
Your exercises are beautifully explained. Thank you
2026-10-05 02:30:55
1
🐭Mohamad모함마드Ali알리Sidiqui시디끼🐭 :
Many thank John
2026-10-02 17:40:24
2
Tomika Johnson🆘️🇺🇸 :
These are great. Thank You!
2026-10-02 19:23:58
2
Tikroqq🇩🇪🇲🇦 :
Love your content. What can I do if my lower back hurts from sitting but after standing up 30 minutes it's back to normal?
2026-10-02 13:05:07
1
LionGraphite :
thank you!
2026-10-02 12:47:53
2
am_noe :
make it so easy 👏👏👏
2026-10-02 18:29:59
0
Allie :
Thank you!
2026-10-02 15:57:06
1
bonkers24 :
Nice 😊
2026-10-03 01:06:03
0
Shhmegg :
still trying to figure out an alternative to plank and pushups. Have a wrist brace for tfcc and scapholunate tears
2026-10-02 23:50:18
0
Brittany-Morgan Erb :
Feels pretty specific to my crunched up lower back with a randomly popped out rib under my scapula
2026-10-14 18:06:46
0
rykermathews7 :
recently had (2 mo ago) had surgery in upper neck due to spinal collapse onto my nerve stem. Began losing left side mobility and started numb hands. Can now walk with pain from hip to ankle but now with cane. Hands numb sometimes. Need to build body back. Lost 55lbs am 5'2" and 152lbs. TY!
2026-10-03 16:03:09
0
katie_mama_of_3 🇺🇸 :
Thank you. 🥰
2026-10-05 04:59:40
0
dustydubs5 :
Thank you! Torn meniscus in both knees, it is so hard to find exercises and stretches I can do right now.
2026-10-03 12:13:15
0
Petit Deco :
I don't have a chair 😫 will I KMS if I do it on a stool with no backing? 🤣
2026-10-02 20:55:31
0
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