@jmillsfitjourney: If I could give my 40-year-old self one piece of advice: Take care of yourself now. Don’t wait until your 50s to realize how important your health, strength, and energy are. You don’t get those years back. Start today. 54 & Dangerous. 💪🔥 #54AndDangerous #FitOver50 #MensFitness #HealthyAging #Discipline

jmillsfitjourney
jmillsfitjourney
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Region: US
Friday 02 October 2026 13:27:12 GMT
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borracho.y.loco5
Borracho y Loco :
I'm 48 and started this January working out 3/4 times a week and it's been ruff. Don't get me wrong it's not hard it's just working construction and finding the will to want to do that shit 😂
2026-10-15 00:34:21
1
jhopeyoshi
J :
4o in 3 years
2026-10-31 17:16:17
1
user6246818548372
Melissa :
40 is not even old. I just turned 40 and feel great w 5 kids.
2026-10-03 23:16:42
12
kimberaww
Kimberly :
I already feel like I’m dying now
2026-10-04 07:21:19
12
scott.adams84
Scott :
65 and feel 25 no aches, pain or meds
2026-10-02 14:08:44
7
smbkrun3
smbkrun3 aka Garmin Expert :
Been exercising since HS, haven’t stopped, age 59, run 1400 miles and swim 400 miles a year, ran over 100 triathlons
2026-10-02 17:29:44
11
imonlyme83
Alicia :
im 43 and I started 3 mnths ago n I feel so good
2026-10-20 13:33:04
1
tashya_co
Tashyaa_ Co :
I started when i was 35, now I’m feeling great.
2026-10-04 01:43:54
6
scarmang1
Scarmang1 :
50 is better than never and checking out in your 60's. Just start.
2026-10-03 12:51:25
7
msscreant
Miss :
okay! 😭 I'll be 40 in a week
2026-10-05 05:00:17
1
mrspizzatruck
mrspizzatruck :
Love this
2026-10-09 20:15:46
1
tonycdavis
Tony C Davis :
True
2026-10-12 20:40:10
1
my_little_creatio
my_little_creationsz :
Im almost 40😩😩😩
2026-10-04 03:38:31
1
c.rosario
ROSARIO CARLO :
I just turned 41. Thank you
2026-10-04 10:34:47
1
allythatgal86
Eachoneteachone📕📚📙 :
I needed to hear this
2026-10-04 17:23:06
1
buddymacias2021
Buddy Macias :
Amen
2026-10-03 23:15:15
1
quiet.as.kept43
TipDontTrip :
Paul wall
2026-10-03 19:18:50
1
romeoandjulietbouquets
Romeo and Juliet bouquets 💐 :
For real !!!
2026-10-04 05:32:52
1
rafaelsorian.27
Tortuga beach :
Thank you
2026-10-03 04:27:24
1
user38047998635312
Kook Kee975 :
Thank you sir. Good advice.
2026-10-04 01:36:33
2
johncastro018
John Castro :
just turned 40 in June
2026-10-04 06:34:52
1
anthonycollins2275
GENUINELY YOURS :
Yes sir
2026-10-06 00:12:26
1
simonlee443
Simonlee347 :
Turning 40 in 30 days. Thank you sir
2026-10-04 06:33:30
1
julio_cesarvj
J C :
Im so lateeee and im 36!! 😳
2026-10-04 09:39:51
2
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