@nucerlifts: DM me “PROGRAM” for my free training program #sbl #gym

tommy :

with the hammer strength pec deck, if you put the arms completely back like for rear delts it becomes descending only now you can't dead stop☹️

Matu78888 :

what is the difference between standing and sitting lateral raise??

Kio/Ko :

What if my gym does not have converging chess press

tzuks :

Yo am I supposed to feel pec dec in my quads

AYMANE :

Bro wants all the machines for himself

toprak :

what u think about machine pulldownd

Mateo Echeverria :

On the pec Dec just put the handles all the way back and it will make it defending

☯ :

!𓅓 :

Eliminating the competition

Marin :

standing lateral raise mogs

CalciumDeficiency :

@bigprotalks

CalciumDeficiency :

@bigpro427