@paigesfoodarchive: Sugar is sugar no matter where it comes from - it’s all the same molecule. However, within fruits, there is also fiber and water. The fiber in the fruit will slow down how quickly the sugar gets into your bloodstream reducing its impact on your body. So, while yes, all sugar synthesizes and is digested the same, fruit sugar will be the better option in terms of how it digests those sugars in your body. But having a real sweet treat like cake, brownies, or ice cream every now and then is good for the soul. So remember that next time someone makes you feel bad for ordering dessert. #sugar #nutritionist #sweets #dessert

paigesfoodarchives
paigesfoodarchives
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Friday 02 October 2026 13:51:00 GMT
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_its.becks
Becks🌸 :
Why is it that I break out when eating candy but not fruit?
2026-10-08 10:42:48
41
blucar01
Blucar :
Not true. If you only gave someone fruit and the other person only cakes and candies. The candy person would have more weight gained and poorer health
2026-10-08 15:09:01
2
peepeepoopoo2579
CYTO Riptide :
That’s not true at all glucose for example enters glycolysis pathway before rate limiting enzymes such as PFK1 and fructose after so your body more closely regulates glucose catabolism compared to fructose and so forth. Different sugars are absolutely metabolized in different ways.
2026-10-08 15:43:06
24
inkweaver313
Renee :
yes. but fruit also contains a lot of fiber, which prevents the absorption of a lot of sugar. that is why juice is awful for you but ill never tell you not to eat fruit.
2026-10-09 21:59:45
5
clairedabestest1
️ :
isnt fructose different than glucose tho
2026-10-02 17:03:26
10
user84428335726
user84428335726 :
fruit has things like fiber that aid in digestion making it more optimal. also, processed foods often have gut worsening compounds.
2026-10-09 02:12:04
4
alileeglam
Alileeglam / UGC :
You have great content you’re gonna do great at this !
2026-10-04 18:53:58
1
_littlefarmerboy2
avery :
guys pls read the caption for the love of god
2026-10-09 00:15:52
0
everydayamberlife
everydayamberlife :
The audio cracked me up!
2026-10-04 02:09:05
1
priscillammadrigal
priscillammadrigal :
Yessss
2026-10-03 05:37:40
1
josh_stanko
Josh_Stanko :
Wait what’s sugar again
2026-10-08 00:54:44
1
paigesfoodarchive
paigesfoodarchives :
Please read the caption :)
2026-10-02 18:48:00
0
josh_stanko
Josh_Stanko :
No way this is news to me
2026-10-08 00:54:36
0
fredydmv
Fredy10 :
😂😂😂😂
2026-10-14 21:57:53
1
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