@paigesfoodarchive: Sugar is sugar no matter where it comes from - it’s all the same molecule. However, within fruits, there is also fiber and water. The fiber in the fruit will slow down how quickly the sugar gets into your bloodstream reducing its impact on your body. So, while yes, all sugar synthesizes and is digested the same, fruit sugar will be the better option in terms of how it digests those sugars in your body. But having a real sweet treat like cake, brownies, or ice cream every now and then is good for the soul. So remember that next time someone makes you feel bad for ordering dessert. #sugar #nutritionist #sweets #dessert
paigesfoodarchives
Region: US
Friday 02 October 2026 13:51:00 GMT
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Becks🌸 :
Why is it that I break out when eating candy but not fruit?
2026-10-08 10:42:48
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Blucar :
Not true. If you only gave someone fruit and the other person only cakes and candies. The candy person would have more weight gained and poorer health
2026-10-08 15:09:01
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CYTO Riptide :
That’s not true at all glucose for example enters glycolysis pathway before rate limiting enzymes such as PFK1 and fructose after so your body more closely regulates glucose catabolism compared to fructose and so forth. Different sugars are absolutely metabolized in different ways.
2026-10-08 15:43:06
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Renee :
yes. but fruit also contains a lot of fiber, which prevents the absorption of a lot of sugar. that is why juice is awful for you but ill never tell you not to eat fruit.
2026-10-09 21:59:45
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️ :
isnt fructose different than glucose tho
2026-10-02 17:03:26
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user84428335726 :
fruit has things like fiber that aid in digestion making it more optimal. also, processed foods often have gut worsening compounds.
2026-10-09 02:12:04
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Alileeglam / UGC :
You have great content you’re gonna do great at this !
2026-10-04 18:53:58
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avery :
guys pls read the caption for the love of god
2026-10-09 00:15:52
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everydayamberlife :
The audio cracked me up!
2026-10-04 02:09:05
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priscillammadrigal :
Yessss
2026-10-03 05:37:40
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Josh_Stanko :
Wait what’s sugar again
2026-10-08 00:54:44
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paigesfoodarchives :
Please read the caption :)
2026-10-02 18:48:00
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Josh_Stanko :
No way this is news to me
2026-10-08 00:54:36
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Fredy10 :
😂😂😂😂
2026-10-14 21:57:53
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