@lucidbluejay: Shifting your perspective helps you see other paths you may not normally see. Keep showing up when you don’t want to, when the mind yells at you. Only then will you know true strength.

ser0byte :

Greetings from Germany. You are an Inspiration!

Julian Pollaro :

Try fasting, if possible.. also, sardines, tin fish, try protein based diet instead of sugary stuff. You head is in the right place, temptation will be strong to fall into old habits, do the opposite, get up earlier, find that circadian rhythm, it really helps to change your habits. I think what you are doing is beautiful man, you got this, keep pushing, push harder!

Therapyschild 💫 :

I've started walking everyday thank you for the motivation Jay 🩶

Giggles :

Good job Jay! At my biggest I was in so much pain even just standing up was agony... 50 lbs down and I feel so much stronger and better 🥳 have you thought about trying some bodyweight exercises like wall push ups or chair squats?

Aine :

Fair play to you jay, love from Ireland 🇮🇪

marymulvihill483 :

evening jay, so lovely for you to pop up. we are having beautiful weather in the UK. washed all my towels and dried them on the washing line. absolute joy. never forget a drop of white vinegar and no fabric conditioner just your washing powder for your towels.. keep going rooting for you xxxx

STRYK :

Love it Jay! Keep going man, proud of you. Keeping pushing, keep motivating 💪

Terry Wilkins303 :

You’re smashing it bro. Keep it up!

aredoubleu15 :

Well done Jay 👏👏👏 proud of you!!

D Velez751 :

100% respect!

Jack Bastian921 :

Chris Jochim :

Consistency is the key you dont need to rain. Don't overwork yourself. You'll get it walk feeling good. keep on keep on. u got it

Ramez :

Keep going man 🙌💪

Michelle :

Keep an eye on the pain you’re feeling. Inside and out. Look after yourself. You’re an inspiration. Speak positively and the brain follows. 🥰😁🥰

ml :

u r amazing

Jeff :

You know Jay, even if your walk is slow, you're out there getting after it. Keep it up. 🙏

Laurie Ann McMillin :

You are doing great

hawaiian :

right on jay great job brother from hawaii

Wyntendo Collects :

Never wanted someone to succeed on TikTok more than I want this guy to. Smashing it bro 👊

Boba Monster :

maybe you could combine your fitness walks with walking shelter dogs. win win imp

toot :

Good job, Jay.Keep it up , brother , you'll be there in no time

Almond Maniac :

Texas! I thought you were in Hawaii! Let’s go!

Christina :

Good job

Jess :

I feel so ashamed. I’ve been tired lately and have not taken a walk at all. And I mean weeks. You can do it so I should get my lazy butt off the couch and go walk.

David Acevedo :

I've been seeing your videos Jay, keep going because you're developing your mind and body.