@myswimpro: Are you breathing every single stroke? You are killing your momentum. 🛑🏊‍♂️ A huge mistake swimmers make is having zero consistency with their breathing pattern. Breathing on every single stroke causes you to over-rotate, which completely destroys your rhythm and speed. To build real endurance, you need a consistent pattern: Every 3 strokes: This naturally balances your stroke and forces you to breathe on both sides. Every 2 strokes: It is completely fine to favor a dominant side and breathe every two strokes, especially on longer swims! Want my full guide on how to fix your breathing? 📲 Download the MySwimPro app here: https://app.myswimpro.com/download #swimming #swimtechnique #freestyle #swimcoach #myswimpro

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Friday 02 October 2026 16:01:45 GMT