@kerem_gymics: Follow to learn calisthenics - #calisthenics #planche #handstand #frontlever

Tefo :

is calisthenics good for training boxing?

★FałcønẒ̌★ :

I only can do frogstand for 20sec

Julian333 :

Bro, I can’t even do a push-up

꧁𓊈𒆜𝐵𝑃𒆜𓊉꧂ :

doing all this while talking

𝑹𝒂𝒚-𝒁 🕸 :

I am new in calisthenics

CrystalPT :

Is stuff like this based off mainly core strength or shoulder/arm strength??

I'llbeyourma :

can I still do that even though I'm fat

DustinD123 :

I have EDS so doing most Calisthenics workouts would be difficult for me.

mac :

The next level

†ALEX† :

do you take any supplements???

I_am not.a.rebel! :

i cant even do any of it

Garfieldsanok55 :

Did he do that without legs?

BlxckBossBaby :

let me do the normal ones first😭

Crazilytrip :

Any tips im beginner and I'm only 11 yrs old and I'm a girl btw

NONAMEX :

bro this my dream plz expian in workout

B.SH-editzs :

Plank❌ planchj✅

𝑭 :

Shit~editz :

bro makes it look so ez

You may never know 🇰🇪 :

Ain't following dawg

F4Sontis🏀 :

Bro I only can do elbow liver for 10 sec

KAIZEN.D.KR :

Bro showing it like it easy wtf😭😭😭

Xian Perez :

i can do frog stands

シャヘル :

how plunch

𝚈𝚊𝚗𝚘🐒 :

okay bro

✦𝓱𝓸𝓵𝓵𝓸𝔀✦ :

I can barely do 5 push ups and you want me to do ts? Helllllllllllllllll nah