@holistic.hotties: I wish someone would have told me sooner…. * 3AM waking + tired-but-wired muscle tension / restless legs / cramps energy crashes/no drive irritability bone support after 60 stress and difficulty winding down regularity / digestion Not something you want to push through… #StressRelief #sleeproutine #restlesslegsyndrome #magnesium #WomenOver50