@scivinhtific: #gym #GymTok #optimal

Vinh
Vinh
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Region: US
Friday 02 October 2026 17:19:44 GMT
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stanleythecaveman
Stanley Yelnats the 4th :
Physique checks out
2026-10-02 19:10:12
45
addoommi
addoommi :
What cuffs are those?
2026-10-03 00:10:31
0
aronas.v
aronas.v :
Jus do a regular overhead
2026-10-02 17:24:58
51
makeoutmile
Ayaan :
😭 science based lifting
2026-10-02 17:22:01
9
nutria809
asymmetrycel :
never understood people who add unnecessary setup complexity and waste their time. A cable machine would've sufficed
2026-10-02 20:14:27
7
mj03921
mj03921 :
There’s a cable machine for this btw
2026-10-02 19:07:09
2
anthoasybze
anthoasybze :
What on earth are those numbers on the weight stack
2026-10-02 17:23:34
27
lonelychudmtn
chudster :
nice bro keep ut the good work
2026-10-02 18:48:04
2
chino.ae
Chino :
This actually looks viable😹 ppl hating but easy to set up with more stability and progressable with micro loading and doesn't look crazy silly
2026-10-02 20:50:07
1
mmffff5
Mmm_ff :
There’s way better options
2026-10-02 22:47:41
0
loreliftsss
loreliftsss :
This looks peak
2026-10-02 17:21:43
2
bered2310
Be Red :
moving your humerus is less isolating for the long head
2026-10-02 22:10:43
0
byared0
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
fav sbl creator
2026-10-02 20:29:55
0
hbrac49
HB :
2026-10-02 21:45:23
0
mziqritualz
Jacob :
Wait this is kinda genius lol
2026-10-02 19:00:55
0
jasper.12344
→ → :
2026-10-02 19:51:53
0
mehdi.cragun
mehdi❤️jess :
stability x10
2026-10-02 18:35:50
0
erzi400
ERZI🦅 :
people really doing some bs
2026-10-02 22:30:12
0
yaelshelbialy
telenaviv :
2026-10-02 20:18:48
2
volaobien
Volao :
0 stability
2026-10-02 19:47:53
0
jad.3r
J5 :
85% of people who lift like this don’t eat nearly enough
2026-10-02 19:27:17
1
jordan.von.hahn
jordan.von.hahn :
Anything to not pick up a dumbell
2026-10-02 17:58:51
2
philbnj
PhilNJ :
Why are we reinventing the wheel here?
2026-10-02 23:08:56
0
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