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@pat.db2026: My neighbor started deadlifting at 62. Her orthopedist thought she was joking. Her DEXA didn't. The program I follow is in the Daily Burn app — download link's in my bio. #strengthafter60 #womenover60 #activeaging #dailyburn #dailyburnambassador

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Friday 02 October 2026 17:36:04 GMT
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