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@rcfitnesskb: Kettlebell full body strength & endurance. Workout: 10 kneeling press 5/R&L 10 corkscrew row 5/R&L 12 goblet squat 12 sumo deadlift DBL 20 side plank crunch 10/R&L 4sets each move 60sec rest/sets 🔻 Train with me on my training app—comment “FREE” for your 7-day FREE trial. #kettlebell #kettlebellworkout #homeworkout #kettlebelltraining #reels

rcfitnesskb
rcfitnesskb
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Friday 02 October 2026 20:57:38 GMT
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luisdelcastillogonzales
Luis DEL CASTILLO GO :
💪💪💪the real power, pesas rusas.
2026-10-03 13:28:02
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