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@mr_nakyofficial: Learn how to sew a clean, professional trouser fly zipper with this practical step-by-step tutorial! This video breaks down the exact techniques for positioning the zipper, sewing the fly facing, securing the fly shield, and topstitching the curve for a flawless tailored finish on any pants or trousers. What You Need: • Front trouser panels • Fly shield strip & interfacing • Trouser zipper • Tailor's chalk & zipper foot Don't forget to like, comment, and subscribe for more garment construction tutorials!#PatternDrafting #GarmentConstruction #PatternMakingCalculations #fashiondesigner #Fly

Mr NaKY
Mr NaKY
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Region: GH
Friday 02 October 2026 21:43:25 GMT
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Comments

user5016741622690
nadi :
Good job 🥰
2026-10-03 08:42:34
1
no_weapon_1999
NO WEAPON 🔪🔏🪓 :
Very simple way from you. God bless you Master
2026-10-03 01:00:20
1
g.lady.fashion.co
G.lady Fashion collection :
wow.... simple and nice🥰🥰🥰
2026-10-03 03:39:44
1
tikaareba.gh
M❤️ gh🇬🇭 :
Please teach us band
2026-10-03 06:59:27
1
attitude.gh06
Attitude GH :
Aww, let’s download some ennnn😂
2026-10-03 03:34:34
1
adakabre_yfm
Adakabre Frimpong-Manson :
kindly allow us to download
2026-10-03 06:33:10
1
stephen.20689
Stephen 20 :
please send me your num
2026-10-03 04:48:24
1
missnaseeba
Siba's Couture✂️🧵👗 :
🙏🙏🙏🙏🙏🫶
2026-10-03 09:32:54
1
twum8
Nharhar Aqua Adapa😘 :
❤️🥰
2026-10-03 04:50:29
1
laminatu30
user7135817203309 :
🥰🥰🥰
2026-10-03 06:59:07
1
nana.k219
Daughter of Nana K🦋❤️‍🩹❤️‍🩹 :
❤️❤️
2026-10-03 03:05:11
0
user1777533399568
kuuwaanaacharity :
🌹🌹🌹
2026-10-03 02:33:09
0
banibanejanet
Banibane Janet :
🥰
2026-10-02 23:36:58
1
nanaopoku83
Nana Opoku83 :
😁😁😁
2026-10-03 01:33:57
0
nafisah1718
nafisah :
🥰
2026-10-03 10:42:04
1
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75 hard meal prep ideas 💪🥗 High-protein, simple, and make-ahead friendly—fuel your discipline for all 75 days. Breakfast 🥣 Power Oats with Blueberries & Almond Butter Ingredients (5): rolled oats, vanilla whey protein, blueberries, almond butter, unsweetened almond milk Instructions: Simmer oats in almond milk 3–5 min until creamy. Remove from heat, whisk in protein powder until smooth. Top with blueberries and a spoon of almond butter. Lunch 🥗 Cilantro-Lime Chicken Quinoa Bowls (Meal-Prep) Ingredients (10): chicken breast, cooked quinoa, black beans (rinsed), red bell pepper (diced), red onion (thinly sliced), corn (charred or frozen), olive oil, lime (zest + juice), cumin–chili spice blend, fresh cilantro Instructions: Toss chicken with olive oil, spice blend, lime zest, and half the juice; grill or sear 4–6 min/side, rest, slice. Divide quinoa, beans, corn, bell pepper, and onion into 4 containers. Top with chicken, cilantro, and lime wedges; squeeze remaining lime before eating. Dinner 🍣 Sheet-Pan Lemon Paprika Salmon with Broccoli & Sweet Potato Ingredients (9): salmon fillets, sweet potato (cubed), broccoli florets, olive oil, lemon (slices + extra to squeeze), garlic (minced), smoked paprika, sea salt, black pepper Instructions: Heat oven to 425°F/220°C. Toss sweet potato and broccoli with olive oil, garlic, paprika, salt, pepper; roast 15 min. Push to sides, add salmon, brush with oil, season, top with lemon slices; roast 10–12 min more until salmon flakes. Finish with a fresh lemon squeeze. Save this for your 75 Hard week, batch on Sunday, and tag me when you prep! Need a snack plan? Comment “SNACKS” and I’ll drop ideas. #75hard #mealprep #highprotein #macrofriendly #fitnessjourney
75 hard meal prep ideas 💪🥗 High-protein, simple, and make-ahead friendly—fuel your discipline for all 75 days. Breakfast 🥣 Power Oats with Blueberries & Almond Butter Ingredients (5): rolled oats, vanilla whey protein, blueberries, almond butter, unsweetened almond milk Instructions: Simmer oats in almond milk 3–5 min until creamy. Remove from heat, whisk in protein powder until smooth. Top with blueberries and a spoon of almond butter. Lunch 🥗 Cilantro-Lime Chicken Quinoa Bowls (Meal-Prep) Ingredients (10): chicken breast, cooked quinoa, black beans (rinsed), red bell pepper (diced), red onion (thinly sliced), corn (charred or frozen), olive oil, lime (zest + juice), cumin–chili spice blend, fresh cilantro Instructions: Toss chicken with olive oil, spice blend, lime zest, and half the juice; grill or sear 4–6 min/side, rest, slice. Divide quinoa, beans, corn, bell pepper, and onion into 4 containers. Top with chicken, cilantro, and lime wedges; squeeze remaining lime before eating. Dinner 🍣 Sheet-Pan Lemon Paprika Salmon with Broccoli & Sweet Potato Ingredients (9): salmon fillets, sweet potato (cubed), broccoli florets, olive oil, lemon (slices + extra to squeeze), garlic (minced), smoked paprika, sea salt, black pepper Instructions: Heat oven to 425°F/220°C. Toss sweet potato and broccoli with olive oil, garlic, paprika, salt, pepper; roast 15 min. Push to sides, add salmon, brush with oil, season, top with lemon slices; roast 10–12 min more until salmon flakes. Finish with a fresh lemon squeeze. Save this for your 75 Hard week, batch on Sunday, and tag me when you prep! Need a snack plan? Comment “SNACKS” and I’ll drop ideas. #75hard #mealprep #highprotein #macrofriendly #fitnessjourney
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