@eternitydance.au: When saying “heels off the floor” just isn’t cutting it anymore… 😂 Our teachers are getting VERY creative with their teaching methods at this point. 😂 Whatever it takes to get that kick line concert ready! 💙✨ #dance #danceclass #dancer #dancestudio #danceteacher
In proper technique you should gracefully put your heels down.
2026-10-03 18:42:35
2096
natalya :
If this doesn’t cause problems now it will in the future this is not proper technique
2026-10-03 23:31:52
964
Labrams<33 :
i’ve always been taught heel down so that you don’t kick up and fall backwards
2026-10-04 00:38:26
11
Hannah Nelson :
I had a teacher who was adamant proper technique was heels coming down and not staying on the toes; even the rockettes put their heels down when they do their kicks
2026-10-04 01:06:25
170
edensspams :
I just know everyone has shin splints
2026-10-03 20:28:43
3910
Lizzy❣️ :
so.. let me hold your instructors hand when i say this.. she’s gonna end up injuring yall with this technique. you should land with the same technique as any jump, slightly bent knees, with your base landing toe, ball, heel. it shouldn’t make a loud thud but shouldn’t land on just the balls of your feet
2026-10-03 20:24:34
875
Luna :
I was taught this is how your Achilles tendon snaps
2026-10-05 05:00:22
1
಄✮⋆˙𝚂𝚞𝚗𝚗𝚢𝙳𝚘𝚐ᯓ★ˎˊ˗ :
carmelos are a chocolate and sometimes they have stuff inside like Carmel, with would suck getting on clothes or the floor, but they also taste super duper good
2026-10-04 14:13:46
8
nor :
my shin splints would cry
2026-10-03 19:00:43
30
✨💕Kenzie 💕✨ :
I have the power
2026-10-03 18:16:10
23
Liliana (Choi Larry ver) :
my coach never did this for a kickline.... and I'm so glad because goodness that seems awful, plus I even have messed up calves from dance so I know I wouldnt survive without my sleeves 😭
2026-10-03 23:55:28
13
havenalstar :
I only ever got pencils taped behind my knees
2026-10-03 21:12:31
12
just.me.ash14315 :
my dance teacher use to put bottle caps (with the jagged edges face up) in our shoes...use to hurt like hell
2026-10-03 22:30:28
32
Chloe🌺 :
I had a tap teacher in the past that would put AA batteries under our heels so we wouldn’t touch the floor
2026-10-03 19:03:12
53
Maddie✝️(God’s version) :
My volleyball coach tapped ping pong balls to our heels the entire practice and at the end she made us play like capture the flag with them on
2026-10-03 19:00:55
191
vee :
the one girl not hopping is genius
2026-10-03 20:41:21
6
𝄞 six_seve(ly)n 𝄞 :
What are those?
2026-10-03 19:26:42
0
Fiona Vissman :
So what will happen if you put your heel on the floor when there’s caramel on it because I don’t get it
2026-10-04 01:07:02
1
Pecas_1997 :
omg thank God my dance teacher was never *this* severe, she would just walk around us while we were in rows and call us out in front of everyone lol
2026-10-04 22:03:29
2
Josie🐆🩰✨🤍 :
I have the power
2026-10-03 18:58:20
2
⌞ haylee ⌝ :
my tap teacher once put hard life savers on the bottom of our heels so we couldn’t crush them 😭😭
2026-10-04 01:16:46
1
sadie :
We used to do this with starbursts in tap class
2026-10-04 16:52:53
0
Eternity Dance :
There was a comment about Achilles.. I’m sorry if that was you I think I deleted it trying to see the reply’s. 🙃🙃
2026-10-05 02:22:03
0
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