@vessys_gourmet_kitchen: Loaded Tuna & Bean Toast—an easy, nourishing lunch or dinner packed with fiber and protein. Wild Planet's Premium Skipjack Tuna is sustainably pole & line caught, cooked only once in the can and each serving has 32 grams of lean protein! Ingredients: 2 cups arugula 2 cans Wild Planet Skipjack Tuna 1 can pinto beans, rinsed and drained 1/2 red onion 2 celery sticks 1/2 cup Kalamata olives 1 tbs capers, rinsed Sourdough bread, toasted Lemon Dill Dressing 1/4 cup EVOO 1 lemon, juiced 1.5 tsp salt 1/2 tsp black pepper 2 tbs dill Method: To a salad bowl add arugula, pinto beans, Wild Planet Skipjack tuna, red onions, Kalamata olives, celery and capers; To make the dressing, whisk EVOO, lemon juice, dill, salt and pepper; pour dressing over and mix; Toast sourdough bread, top it with the salad and enjoy! #WildPlanetPartner #wildplanetfoods #wildplanetrecipe #sustainableseafood #gowild @Wild Planet Foods

Vesela Asenova

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Region: US

Saturday 03 October 2026 00:06:30 GMT