@onefitsloth: It’s not menopause. It’s perimenopause. And yes, there’s a difference. Menopause is one day: the day you’ve gone 12 consecutive months without a period. Everything leading up to that is perimenopause. So if you’re dealing with brain fog, sleep changes, hot flashes, mood changes, cycle changes, or generally wondering “WHAT THE FUCK IS HAPPENING TO ME?” — you may be in perimenopause, not menopause. Let’s start calling it what it is. 👏 #Perimenopause #PerimenopauseSymptoms #WomenOver40 #over40women #menopause