@her.health.hub7: *Ulcer Risks - What makes ulcer worse / come back:* 1. *H.pylori not fully killed* - you stop antibiotics early 2. *Painkillers* - Diclofenac, Ibuprofen, Aspirin (very dangerous) 3. *Strong acidic foods* - soda, alcohol, strong black tea, deep fried, pilipili too much 4. *Stress & no sleep* - acid increases at night 5. *Smoking* - prevents wound healing 6. *Eating late + lying down* - acid burns ulcer 7. *Constipation/bloating* - gas pushes acid to wound If you have ulcer + hiatus hernia, big risk is bleeding - vomiting blood or black stool. Don't be silent and afraid speak out. Heal = finish meds + small meals + early sleep + no painkillers #creatorsearchinsights #ulcers #goviral #stomachproblems #nairobi

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Saturday 03 October 2026 03:17:40 GMT