@janardan.mindset: A friend mentioned to me that meditation made her feel frustrated. When I asked, how so ? She explained that she could get to the place she heard she was supposed arrive at during meditation. She believed she couldn’t meditate. (We can miss so much joy in life while we’re expecting to experience somthing we were sold as success.) I shared the message I put into this video with my friend. She now looks forward to her daily 10 minutes of silent presence in nature. 🌿 - - #meditation #simplicity #MentalHealth #Mindset

janardan.mindset

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Saturday 03 October 2026 06:07:28 GMT