The number one thing I recommend after your pet passes? Get outside. When you are deep in pet loss and pet grief, everything can feel heavy. Nature can help shift that. Mother Earth holds a tremendous grounding energy, and simply spending time outside can help you feel calmer, more present, and more open to the signs your pet in spirit may already be leaving around you. Start with 10 minutes a day. If you can do 30 minutes, even better. Sit outside. Take a walk. Put your feet in the grass. Feel the sun. Breathe. You do not have to do anything complicated. Just get your body into nature and allow the energy around you to support you. As your vibration begins to lift, you may find it easier to notice the subtle signs, thoughts, feelings, and synchronicities from your cherished pet in spirit. After pet loss, sometimes healing begins with something as simple as stepping outside. #petloss #petgrief #petsinspirit #raiseyourvibration #griefhealing - @mediumbritta