@malky_malk: This is the way (More ⬇️) . If you want to learn calisthenics but don’t know how to start or progress my beginner program is in my bio if you need it . If you’d rather train with me 1 on 1, the waitlist from is in my bio . Join the community in the discord if you wanna play games and make friends . #calisthenics #transformation #disciplined

Malk | Project Calisthenics

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Region: NL

Saturday 03 October 2026 10:23:46 GMT