@lizokryptonianreborn0: 😊🤝 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #carbs #keto

t1kt0k_sl1ckr0ck :

I mean it could still be true. She could’ve been at deficit the whole day and got home and her last meal of the day was a bunch of carbs and technically those carb calories made her cross the maintenance threshold and the carbs made her fat.

Dante :

‘Carbs make you fat’ in 2026

Zilvis :

supporting small creators

- :

unc u koji gym ides

ntoumos :

unc do you chew gum on a regular basis?

Hamyar Kurdáwaro :

Hi unc😁

Talha Faisal :

dnl enters

kkemi56 :

couches :

unc I ate 300 packets of crisps and now I'm fat. Will kito make me Ronnie Coleman in 2 weeks?

￴￴ ￴￴￴￴ ￴￴￴ ￴￴￴￴ ￴￴ ￴￴￴￴ ￴￴ :

😁😁😁

AZ✝️☦️ :

💪