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@thegravgear: Noticed your shoulders rounding forward? 👀 Don’t skip your back. Balance your push-ups and presses with rows and pull-ups. 💪 Click the bio link to get Calisthenics Playbook and learn about pull-ups.

Yellow Dude | Gravgear
Yellow Dude | Gravgear
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Region: SG
Saturday 03 October 2026 13:00:32 GMT
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freshdude55
ryyann :
push ups are bad?
2026-10-03 13:07:05
0
tanjiroaltacc
Tanjiro :
Yooo
2026-10-03 13:04:51
0
catdobusiness
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
[Pray][Pray][Pray]
2026-10-03 13:03:57
0
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