@king_deltoids: So it’s how that set to failure could effect insession or post session fatigue. Or the stimulus like I said just isn’t great enough to show a significant outcome on paper

Braedon
Braedon
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Saturday 03 October 2026 14:39:40 GMT
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anthonymontenigro
Anthony Montenigro :
Do you put anything under the bar on that hip thrust machine like a pad or something?I have the same one at my gym but it hurts my groin area/hip? Is it due to where I place it or something else
2026-10-03 15:58:55
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kn.flrsz
keyan :
it hits the triceps
2026-10-03 14:45:06
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