@anocddolphin: Checking OCD once had me skipping my nightly meds, all because I couldn't prove I hadn't already taken them. I'd count pills on my fin, then line the whole bottle up across the counter, then sit down, pop right back up and pour them out once more while my water sat there untouched. The fear was a double dose, and the real cost was no dose at all. If your brain keeps you circling the same pill bottle like a dolphin around a buoy, you're not careless or silly, just a fellow fin swimming through some choppy water. #ocd #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #MentalHealth #mentalillness #anxiety

Just a Dolphin with OCD🐬

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Saturday 03 October 2026 16:23:14 GMT