@wildwood_naturalremedies: Your cold & flu season secret weapon? 🌿🫐 Elderberry syrup is one of those things I love having ready to go when sick season rolls around — and this is one of my favorite ways to use it. Elderberries contain anthocyanins and other plant compounds that have been studied for their potential immune and antioxidant effects. I love @Alchemy Elements for the quality of their herbal ingredients, but what makes their elderberry kits especially convenient is that they take the guesswork out of making your own syrup. 🌿 Simmer the kit on the stove 🌿 Strain the herbs 🍯 Add honey ✨ And you have homemade elderberry syrup ready to use I like adding a spoonful to a drink for an easy way to enjoy it without taking it straight. If you’ve been wanting to make elderberry syrup but don’t want to gather a dozen ingredients yourself, this is such an easy place to start. Save this for your cold & flu season checklist. 🌿🫐 #elderberrysyrup #alchemyelements #coldandfluseason