Swolo | Fitness Explained
Region: AT
Saturday 03 October 2026 17:20:40 GMT
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walter carillo :
you get tendonitis
2026-10-04 09:24:55
43
Jegaklo :
Horse stance has also been proven to ruin your knees though, so maybe post an exercise to counteract that
2026-10-15 04:04:51
0
ThatGuyLucas :
Jeez, if 30 seconds hurt how could i hold it for 30 days?
2026-10-06 20:16:13
88
Cross :
You always forgot to say how much time
2026-10-03 17:26:07
68
Tronic-02 :
How long are we supposed to hold it though? 30 seconds or more?
2026-10-04 12:56:11
7
lewdrai :
Jackie Chan did this training in drunken master
2026-10-13 01:57:49
4
✨🧚🏼♂️Shell :
Hold for how long please 🙏🏼
2026-10-03 21:51:43
1
Paul A. LuePann :
How long?
2026-10-17 21:00:30
0
Ａｂｄａｌｌａｈ :
so you become a horse 🐴
2026-10-04 04:59:40
0
Ahmed :
this solo guy changed my life man
2026-10-03 21:23:07
4
Robin Barendsen :
Oof. I remember the bamboo staff put on my upper thighs, if it rolled off I was too high so I had to bend the knees more. And I’d get slapped with the staff
2026-10-05 20:34:11
0
Cpt_pylar :
How can I hold?
2026-10-19 15:27:35
0
Michael Ramirez :
Swoll up😁
2026-10-04 08:11:45
1
jpop1983 :
Recommended
2026-10-13 04:55:04
0
jellyroll :
thank you
2026-10-09 12:59:46
0
Naija_strongest :
How long?
2026-10-25 15:15:36
0
AntzBantz🏴 :
Lol I train Shotokan. We stand in Kiba Dachi (horse stance) for most of the 90 minute lesson. Easily sit like this for an hour 👍🏻
2026-10-08 22:17:15
6
SLAX.AEP :
tell me when viral
2026-10-03 17:27:36
2
Vyckrium :
what would be a good "everyday routine" ? 😁
2026-10-04 18:25:48
0
The Muscle Mesh :
you just followed swollow 😂
2026-10-06 20:43:53
0
Isnotrael :
Where is swolina we want to get some advice from her as well
2026-10-13 21:35:05
0
Jhunnebel :
👍👍👍
2026-10-12 11:10:14
1
Tony :
😳😳😳
2026-10-05 03:21:44
2
Neteru 👤🗿 :
💯💯💯
2026-10-05 07:12:23
1
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