pumpkin cinnamon rolls🧡🎃 per roll: 130 calories & 7g protein🤩👻 Dough: • 1½ cups all-purpose flour • ½ cup 0% Greek yogurt • ½ cup pumpkin puree • 2 tsp baking powder • Pinch of salt • Splash of water if needed Filling: • 2 tbsp light butter, softened • 1/3 cup brown sugar replacement • Cinnamon • Pumpkin pie spice Frosting: • ½ cup 0% Greek yogurt • 2 tbsp whipped cream cheese • 1 tbsp sugar-free vanilla pudding mix • 1 tbsp sweetener • Splash of vanilla • Pinch of salt To do: Mix the flour, baking powder, salt, pumpkin pie spice, Greek yogurt, and pumpkin until a dough forms. If it seems too sticky, add a little more flour until it comes together. Roll the dough into a rectangle, spread on the butter, then sprinkle with the brown sugar replacement, cinnamon, and pumpkin pie spice. Roll it up tightly, slice into 7-8 rolls, and bake at 350°F for 30-35 minutes or until lightly golden. While they bake, mix together all of the frosting ingredients until smooth. Let the pumpkin cinnamon rolls cool for a few minutes, then spread on the frosting and enjoy!🎃🤍 #cinnamonrolls #proteindessert #pumpkincinnamonrolls #lowcalorierecipe #pumpkindessert - @_proteinprincess