@brownsigmamale: The KEY is being in a calorie deficit though and hitting your protein. @Gymshark code BROWNSIGMA10

 :

How much of a deficit?

Jay :

can u drop ur whole week routine

⤷ ゛⭑.ᐟ 🫧 yemmy 🍨 ˎˊ˗ :

Girl you’re the blueprint wtf

milene ⋆ :

hiii, do you (or anyone else) know some at home workouts that could help me with losing weight and gaining muscle?? pls help a socially anxious girl out

☆𝓥𝓲𝓴𝓲☆ :

how do you know how many calories are the foods you eat?❤️

Tya Tyu :

and if we don’t wanna go to the gym

lola :

omggg you look so good

✮⋆˙ :

how do i do this at home?

jessyalk :

Can i lose 8kg in like 2 months while building muscles? 😭💕

Doreen ✞🤍 :

Your back is unreal

Honey :

hey bestie i am 165 lbs and i want to lose fat and to be tone but i have a a tiny problem i have injury in my back for years and i can workout bc it the pain in unbareble do you have any friendly workout that will help me lost fat?

⃟ :

How long have you been hitting the gym

𖣂 :

Can i ask did you have cheat days???

illbiteyourkneecaps :

that specific machine i do one arm at a time lol

Grey :

Can I get a hiii from the queen 💃

user.aeze :

y version mancuernas?

pookez :

You’re an inspiration to many including myself 💯

🤍 🎀 🫧🥥 :

🪷 :

Did u get stretch marks after? How do i get rid of

𝗐|.𝗋᥊ᶻρ💮 :

Can I just not count calories? I will eat clean proper food and a normal portion

Diana :

! sacha ! :

I know you’re a minsung fan

Citrus 🍹 :

how about the love handles?

☁️ :

@🪽 omg