Lene ♡ Valentine
Region: US
Saturday 03 October 2026 23:38:52 GMT
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Ambers Diary :
HEAVYYY on protein and movement! You got this keep going 🫶
2026-10-04 01:05:16
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Stacey :
All good points, I had beriatric surgery 6 years ago and have been on a glp for 8 months 1 thing with the vitamins I highly recommend a beriatric vitamin they have more in them than regular malti vitamin also one with iron and a huge mistake I made was I didn't do strength training especially since you're young just something I wish I had done anyway 250-115 I'm 5'2 lol and like you it's gonna be my whole life.
2026-10-04 01:05:58
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Julia Valentine :
This is super helpful!! I’m starting a GLP-1 this month.
2026-10-03 23:48:57
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