@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Sunday 04 October 2026 00:03:50 GMT
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silasravnholt
Silas :
Let’s go let’s get fat
2026-10-04 00:06:31
297
rereressy1
ressy :
can someone teach me how to eat in a calorie deficit?
2026-10-04 22:07:09
0
theabrayam
luke :
is being on a deficit considered natty?
2026-10-04 00:10:45
31
theprofessor4355
theprofessor :
Can someone help me understand whether I am lean enough to start a small surplus after properly reverse dieting first? This is week 19 of the cut (running 300kcal deficit). Performance hasn’t declined either improving or slowing down. Bottom photo is relaxed pose, not flexing abdomen.
2026-10-04 08:03:05
5
garrett.wk0
Garrett :
Yo I MADE IT LMAOOO. BRO FELL FOR THE BAIT. But if u guys watch past the bait intro I legit say deficits work lmaoooooo
2026-10-04 15:58:28
6
clem.672
Clem :
You need to do demon reverse curls to burn fat
2026-10-04 00:15:48
23
carttart3
ℂa𝕣te𝕣 :
supporting small creators
2026-10-04 00:06:09
11
itz_hammoda1
Mr.s7s :
does cardio hit triceps?
2026-10-04 12:20:35
0
mikeman2728
Michael :
Do pushups burn evil fat
2026-10-04 07:49:07
4
gigi_gigi_gigi5
Gigi :
what about demon cardio 😈
2026-10-04 11:41:57
0
ahnfpv
.m_y. :
How to get skinny athletic build like you
2026-10-04 20:47:47
1
jasonr1503
jasonr1503 :
If I wear glasses can I get jacked?
2026-10-04 00:08:55
5
_nopainnogain4
Jurgen 🏃🏃🏃🏃 :
Eating in a surplus is how to lose fat
2026-10-04 00:08:30
10
craighend11
craighend11 :
if a close grip lat pulldown is a substitute for a close grip row, is a lat pulldown not a substitute for an t-bar or upper back row?
2026-10-04 10:09:50
0
inanctr
⃟ :
Jacob is it possible to have physique like new gen gym influencers like topias or joseph while being natty?
2026-10-04 13:43:24
0
itz.jaymzz
burgs :
jacob I need your advice I've been working out for almost 3 months now and I've been consistent I can feel myself getting stronger but I'm not getting bigger what do I do
2026-10-04 12:18:41
0
curtains.12
aynkhmirly :
Jacob I haven’t seen a Back pose since November 2025 bro make that video
2026-10-04 13:02:07
1
ben.bax1
🇦🇺Ben✝️ :
Interesting 🤔
2026-10-04 00:10:47
2
shdwknights
Shdw_Knight :
calorie deficit is what made me go from 250 to 180 pounds
2026-10-04 04:00:19
1
k_den09
11 :
is form in the gym more important than weight?
2026-10-04 13:25:16
0
alrtbeo
alrtbeo :
First
2026-10-04 00:05:29
0
18s.life
18s.life :
What do you do if you full stack a machine but ur gym doesn’t allow gym pins?
2026-10-04 12:12:23
0
duejndnsmakw
duejndnsmakw :
What is maingaining in detail, is it effective and a good substitute for a cut cause I’m still growing and how can I do it effectively
2026-10-04 10:57:20
0
harvey.metty
Harvey :
What in the tricep extension is he on about
2026-10-04 00:10:55
0
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