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@macxinh38: @macxinh38 @macxinh38 @macxinh38 #thoitrangnu #macdepmoingay #aothunnuxinh #aothun #aonu

macxinh38
macxinh38
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Sunday 04 October 2026 06:21:23 GMT
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2026-10-05 15:55:52
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Persian Kotlet🇮🇷 One of my favorite Persian comfort foods & perfect for stocking the freezer! Every family makes kotlet a little differently, mine has always added split peas, so that’s how I make it. ❤️ Ingredients: • 1 lb lean ground beef • 4 medium potatoes • 2 medium onions • 2 cups split peas • 1 tsp turmeric • 1½–2 tsp salt, or to taste • 1 tsp black pepper • Oil for frying Directions: Cook split peas until very soft, drain & blend or mash. Process raw potatoes and onions separately in a food processor, then squeeze/drain VERY well to remove excess liquid. Combine beef, potatoes, onion, split peas & seasonings. Mix well and form into thin oval patties. Shallow fry in oil over medium heat until browned on both sides and beef reaches 160°F internally. Transfer to a paper towel-lined plate. ❄️ FREEZE: Cool completely, then store in a freezer-safe bag. 🔥 REHEAT: Air fry from frozen at 350°F for ~8–10 min, flipping halfway, OR bake at 375°F for ~15–20 min. Microwave for a quicker option, or thaw overnight in the fridge before reheating. Times will vary based on thickness! I served mine in lavash with tomatoes + pickles and Shirazi salad on the side. 🤌🏼 Save this for your next freezer prep & follow for more Dietitian Freezer Prep recipes! 🫶🏼 #freezerprep #freezermeals #freezermealprep #kotlet #persianfood
Persian Kotlet🇮🇷 One of my favorite Persian comfort foods & perfect for stocking the freezer! Every family makes kotlet a little differently, mine has always added split peas, so that’s how I make it. ❤️ Ingredients: • 1 lb lean ground beef • 4 medium potatoes • 2 medium onions • 2 cups split peas • 1 tsp turmeric • 1½–2 tsp salt, or to taste • 1 tsp black pepper • Oil for frying Directions: Cook split peas until very soft, drain & blend or mash. Process raw potatoes and onions separately in a food processor, then squeeze/drain VERY well to remove excess liquid. Combine beef, potatoes, onion, split peas & seasonings. Mix well and form into thin oval patties. Shallow fry in oil over medium heat until browned on both sides and beef reaches 160°F internally. Transfer to a paper towel-lined plate. ❄️ FREEZE: Cool completely, then store in a freezer-safe bag. 🔥 REHEAT: Air fry from frozen at 350°F for ~8–10 min, flipping halfway, OR bake at 375°F for ~15–20 min. Microwave for a quicker option, or thaw overnight in the fridge before reheating. Times will vary based on thickness! I served mine in lavash with tomatoes + pickles and Shirazi salad on the side. 🤌🏼 Save this for your next freezer prep & follow for more Dietitian Freezer Prep recipes! 🫶🏼 #freezerprep #freezermeals #freezermealprep #kotlet #persianfood
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