girlsmaxxed
Region: US
Sunday 04 October 2026 07:22:08 GMT
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brumpder :
There’s a reason people don’t like vegetables and like meat, the healthy stuff is what people feed on
2026-10-04 16:44:41
23
lia 🐬🦴 :
Beta carotene is good for you if you cook the plant properly so your body can process the beta carotene and convert it to provitamin a without getting too high of a dose. Also the more you eat fat the more vit a you get from it. Phytates are good when paired with animal proteins because it boosts mineral absorption from the protein and as a plus, it will increase mineral absorption from the plant itself. Certain plants that contain high amounts of polyphenols should be avoided YES, but phytates aren’t harmful unless if it’s the only thing youre eating. Lectins are good because it helps stabilize blood sugar. Oxalates are fine if they’re combined with calcium. Please don’t spread stuff like this online, I’ve struggled to eat properly because of content like this.
2026-10-05 19:52:37
3
jakub :
Dont diss carrots bro
2026-10-05 23:27:58
21
Victor :
Raspberry and beets are low bro
2026-10-04 20:33:32
6
𝐒𝐀𝐋𝐈𝐌🇸🇾 :
Carrots aren’t really a vegetable it’s also a bit of a fruit aajounes said so
2026-10-20 07:01:08
1
xyzyaweh :
Bro I just spent the week eating 2 handfuls of spinach/lettuce mix RAW
2026-10-09 23:06:25
1
⃟ :
Bros just eliminating all the fiber.. have fun with your colon cancer😭
2026-10-29 14:01:06
2
mmanaskova :
This is misinformation.
2026-10-12 13:32:00
3
g1rl.ily :
Y’all this is bs vegetables are incredibly important for vitamin and fiber intake, just as much as any other food group. It’s about balance. Don’t trust this ai slop
2026-10-19 19:35:18
0
𝐵𝑖𝑑𝑗𝑖'࣪ ִ𓏲ּ𝄢 :
any source ?
2026-10-29 14:04:31
0
Kuzeru :
Beta carotine is superior to retinol, regardless of what the jewish science says. There is a reason why fruit contains no retinol, but is filled with beta carotine. This is to prevent retinol overdose and not only prevents thus oxidative damage, but uses the remaining carotine for other, not so insignficant purposes, like neutralizing free radicals.
2026-10-04 20:23:03
3
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