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@miriamotiri8:

pumpkin ❤️❤️
pumpkin ❤️❤️
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Sunday 04 October 2026 10:46:51 GMT
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malick.gueye4070
BeLal BA :
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2026-10-04 22:57:07
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❤️‍🩹 Heart Healing | Holding Space for Your Emotions So often when an uncomfortable emotion rises to the surface, our first instinct is to push it away, distract ourselves from it, or try to make it disappear. But what if, instead of running from the feeling, we simply sat with it? Grief. Sadness. Anger. Resentment. Hurt. Fear. Anxiety. Whatever is heavy on your heart right now, allow yourself to feel it without needing to immediately fix it. Place your hand over your heart. Take a slow breath. And simply acknowledge what is there. I see you, anger. I see you, fear. I see you, sadness. I see you, grief. What is it that you need from me right now? And listen. Without judgment. Without shame. Without telling yourself you shouldn’t feel this way. Allow the emotion to emerge from the shadows. Allow it to express itself. Allow it to be witnessed and held with compassion. Maybe it needs rest. Maybe it needs reassurance. Maybe it needs a boundary. Maybe it needs to cry. Maybe it simply needs to be seen. Sitting with uncomfortable emotions isn’t always easy. But we don’t have to fear every feeling that moves through us. Sometimes healing begins when we stop abandoning the parts of ourselves that are hurting and instead offer them our presence. Give love to the places within you that you have deemed unlovable. Give tenderness to the places that hurt. And the next time a difficult emotion rises, instead of immediately pushing it away, try asking: I see you. I’m here. What do you need? ❤️‍🩹 #EnergyHealing #EmotionalHealing #HeartHealing #SelfHealing #SunflowerSoulHealing
❤️‍🩹 Heart Healing | Holding Space for Your Emotions So often when an uncomfortable emotion rises to the surface, our first instinct is to push it away, distract ourselves from it, or try to make it disappear. But what if, instead of running from the feeling, we simply sat with it? Grief. Sadness. Anger. Resentment. Hurt. Fear. Anxiety. Whatever is heavy on your heart right now, allow yourself to feel it without needing to immediately fix it. Place your hand over your heart. Take a slow breath. And simply acknowledge what is there. I see you, anger. I see you, fear. I see you, sadness. I see you, grief. What is it that you need from me right now? And listen. Without judgment. Without shame. Without telling yourself you shouldn’t feel this way. Allow the emotion to emerge from the shadows. Allow it to express itself. Allow it to be witnessed and held with compassion. Maybe it needs rest. Maybe it needs reassurance. Maybe it needs a boundary. Maybe it needs to cry. Maybe it simply needs to be seen. Sitting with uncomfortable emotions isn’t always easy. But we don’t have to fear every feeling that moves through us. Sometimes healing begins when we stop abandoning the parts of ourselves that are hurting and instead offer them our presence. Give love to the places within you that you have deemed unlovable. Give tenderness to the places that hurt. And the next time a difficult emotion rises, instead of immediately pushing it away, try asking: I see you. I’m here. What do you need? ❤️‍🩹 #EnergyHealing #EmotionalHealing #HeartHealing #SelfHealing #SunflowerSoulHealing
عورت کی عزت کرنا سیکھیں 🙏🥺#fpyシ #fpy
عورت کی عزت کرنا سیکھیں 🙏🥺#fpyシ #fpy
the instrument europe built classical music on came from africa. #BlackHistory #classicalmusic #hiddenhistory #beethoven #learnontiktok
the instrument europe built classical music on came from africa. #BlackHistory #classicalmusic #hiddenhistory #beethoven #learnontiktok
Un Palomazo de #ElBelicon #PesoPluma y #RaulVega antes de Grabar el Video Oficial
Un Palomazo de #ElBelicon #PesoPluma y #RaulVega antes de Grabar el Video Oficial
🔥 ¡ENCONTRÉ UN DAY PASS EN CDMX POR SOLO $400 PESOS! 🔥 Y no, no es broma… 😱☀️🏊‍♂️ Nos lanzamos a Aina Rooftop en La Nápoles y está BRUTAL. Alberca, solcito, brunch, buenos drinks y un ambiente perfecto para pasar el día sin preocuparte por nada. 🍹🍳 Pero espérate porque viene lo mejor… 👀 💸 ¡Los $400 del Day Pass son 100% consumibles en alimentos y bebidas! Así que puedes disfrutar de la alberca, comer rico y echarte unos buenos drinks aprovechando tu consumo. 🤌🏼🔥 Si estás buscando un plan diferente para este fin de semana, ACABAS DE ENCONTRARLO. 🥂 📍 Aina Rooftop — La Nápoles, CDMX 💰 Day Pass desde $400* *El precio puede variar dependiendo de la zona y el día de tu visita. 📌 GUÁRDALO porque este spot te va a salvar el próximo plan con tus amigos. 👀 #daypass #rooftop #recomendaciones #desayunos #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
🔥 ¡ENCONTRÉ UN DAY PASS EN CDMX POR SOLO $400 PESOS! 🔥 Y no, no es broma… 😱☀️🏊‍♂️ Nos lanzamos a Aina Rooftop en La Nápoles y está BRUTAL. Alberca, solcito, brunch, buenos drinks y un ambiente perfecto para pasar el día sin preocuparte por nada. 🍹🍳 Pero espérate porque viene lo mejor… 👀 💸 ¡Los $400 del Day Pass son 100% consumibles en alimentos y bebidas! Así que puedes disfrutar de la alberca, comer rico y echarte unos buenos drinks aprovechando tu consumo. 🤌🏼🔥 Si estás buscando un plan diferente para este fin de semana, ACABAS DE ENCONTRARLO. 🥂 📍 Aina Rooftop — La Nápoles, CDMX 💰 Day Pass desde $400* *El precio puede variar dependiendo de la zona y el día de tu visita. 📌 GUÁRDALO porque este spot te va a salvar el próximo plan con tus amigos. 👀 #daypass #rooftop #recomendaciones #desayunos #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
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