@oralfixtok: Teeth grinding during sleep—called bruxism—often happens without you even knowing it. Most people only realize it when symptoms start appearing. Common causes include: 😣 Stress and Anxiety – Your brain may release tension through jaw clenching while you sleep. 😴 Sleep Problems – Conditions like sleep apnea can trigger grinding as the body tries to reopen the airway. 🦷 Misaligned Bite – When teeth don’t fit together properly, your jaw may grind during sleep. 💊 Certain Medications – Some medicines can increase the risk of nighttime grinding. Signs of bruxism include morning headaches, jaw pain, worn teeth, or tooth sensitivity. Dentists often recommend nightguards to protect teeth and reduce damage. If symptoms appear, a dental checkup can help identify the cause and prevent long-term tooth wear. #TeethGrinding #Bruxism #DentalHealth #HealthySmile #OralCare #SleepHealth 🦷✨😴
