@dennisearl: Carbs are FUEL. 🔥 My pre-workout meal today: 2 scoops Cream of Rice + 2 tbsp honey + a banana + Strawberry Banana BODYARMOR. Roughly 560 calories and nearly 140g of carbs with basically no fat. Easy to get down, easy fuel, and plenty of carbs on board before I go move some heavy-ass weight. Stop being scared of carbs. Eat them. Train hard. Put them to work. 💪 #PreWorkoutMeal #Bodybuilding #Carbs #FitOver50 #GymNutrition

Dennis Johnson

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Region: US

Sunday 04 October 2026 13:22:32 GMT