@itsjosephnguyen: Friendly reminder: you're allowed to not go to the gym when you don't feel like it. This post has 0 judgment on whether you go or don't go. It's more about the tricks the mind is playing on you, instead of the body you're in. The book mentioned at the end of the book helped me so much, it's called "Don't Believe Everything You Think" by Joseph Nguyen #deepthoughts #growth #spiritual

itsjosephnguyen

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Monday 05 October 2026 01:35:00 GMT