@yumimama08: 35+ | Dry, sensitive skin? Your skincare isn't absorbing. ✨ (Watch till the end — my 3-step autumn reset for sensitive skin.) When the seasons change, your skin gets flaky and tight. No matter how many creams you layer on, nothing sinks in. Why? Because cold and dryness slow down your circulation. Your skin is congested. I fix it from the inside, the outside, and my core. ☀️ Step 1: Morning Huangjing (Polygonatum) Tea As we pass 35, Qi and blood need support. Autumn is dry, so we need gentle nourishment. This herb is perfect for slow-release energy and hydration — no harsh tonics. ✨ Step 2: The Face Absorption Trick After your regular skincare, apply an extra layer of cream. Take your massage tool (use the smooth edge) and follow this sequence: • Yintang (between brows) → push up • Sibai (under eyes) → push up • Yingxiang (beside nose) → press 10s • Push up along the smile line • Chengjiang (below lip) → press 10s • Full lift: Sweep from the chin, up the cheeks, to the temples (Taiyang). 🌙 Step 3: Nighttime Core Warmth Before bed, I place a traditional herbal moxa patch on my belly button (Shenque point). This targets your digestive core. It warms you from the inside out—perfect for fixing dull skin, low energy, and cold hands/feet in autumn. Release the congestion, warm the core, and your skin will finally drink everything in. ⚠️ Note: Avoid moxibustion during your period. Always use enough cream to avoid pulling. This is a personal routine, not medical advice. 👇 The exact massage tool & moxa patches I use are linked in my bio. Follow for simple TCM self-care 🫶 #tcm#seasonalskincare#over35beauty#acupressure#facialmassage#moxibustion#selfcareritual

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Sunday 04 October 2026 14:00:00 GMT