@womensshredprogram: Home vs Gym Lower Body Workout Train your glutes + legs in two different ways. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #lowerbodyworkout #gluteworkout #legworkout #homeworkout #fitnesstips

Women’s Shred Program

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Region: US

Sunday 04 October 2026 18:00:00 GMT

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No Watermark .mp4 (1.58MB) No Watermark(HD) .mp4 (1.58MB) Watermark .mp4 (1.4MB) Music .mp3

Comments

@muffin..nix :

What if you don’t have weights ?

2026-10-05 06:58:17

hnwt :

Thank you

2026-10-05 06:14:55

_𝓢𝔀𝓮𝓮𝓽𝓦𝓪𝓽𝓮𝓻🍬 :

I absolutely love this

2026-10-04 23:24:56

LibraLove22🇹🇹❤️🇹🇹 :

I love when you'll do this. It's appreciated. 💯‼️👌🏾

2026-10-05 01:25:47

Rona :

how much killo?

2026-10-05 06:39:29

reyna :

😂😂😂

2026-10-05 08:01:09

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