@sendedition: Climbing feeling off-balance? Let’s tackle some common technique mistakes together. Improving your skills on the wall doesn’t have to be a guessing game! First, let’s fix the rock-over. Many climbers lean on their arms to shift their bodies. Instead, focus on using your legs to generate movement. Next up, pivoting. If you’re placing the ball of your foot on the hold, you’re limiting your movement. Want to make it easier? Pivot on your toe instead - it opens up your ability to twist and shift weight. Don’t forget about the drop-knee! Partial drops won’t cut it. Go for the full drop, and raise your heel. It’s safer and allows you to position your body more efficiently. Lastly, when flagging, avoid extending your leg too far from your body. Instead, suck in your hips. This places your weight over your foot, making every move feel more balanced and controlled. Join us as we dial in these techniques for a stronger, smoother climb! #ClimbingTechniques #ClimberTraining #GripAndGrind #ClimbingCommunity #ClimbingLife #tiktokgrowthchallenge

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Sunday 04 October 2026 15:00:13 GMT