@physiqueorigin: Saw someone doing this at the gym, so I had to try it… and honestly, the contraction is SCARY 💀🔥 If you want to challenge your abs with something different, give this a try. Keep it controlled and focus on the contraction. 🔥 Try it on your next ab workout 💾 Save this for later 👊 Follow for more simple gym tips & muscle tutorials #absworkout #abworkout #coreworkout #gymtips #uk
hari
Region: GB
Sunday 04 October 2026 18:30:00 GMT
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Woke :
Hmmm this needs to be studied lol....looks like a creative good compound exercise except your glutes don't have a comfortable seat
2026-10-09 00:48:55
0
nordicathlete :
Hip flexors love this exercise.
2026-10-05 06:28:20
11
sp-the- immortal :
hipflexors doing 90% of the work 🤦🏻♂️
2026-10-05 12:39:46
33
BMicheleBeautyCollection :
Gonna try this at 2 am when the gym is empty
2026-10-08 03:27:38
8
heyitsellied :
meanwhile, i’m waiting to use the machine as intended:
2026-10-07 19:19:48
12
/⭕️⭕️\_____/⭕️⭕️\ :
I don’t go to the gym a lot but that isn’t a abs machine?
2026-10-08 18:37:49
0
vince :
The way you execute is ok👍
2026-10-05 07:32:54
4
♍️Lili 369♋️♎️ :
How many times and how many kg?
It seems nice exercise 😊
2026-10-05 10:59:08
3
Boxer4566 :
I do this but single legged
2026-10-05 06:58:20
2
Pray1825 :
What machine is this? My gym does not have this machine.
2026-10-07 21:06:58
1
Zara.Mon :
Op I didn’t know this was an option..
2026-10-07 23:37:32
3
小白脸 :
It is not safe, you can slip your back and fell to hurt your spine
2026-10-07 06:45:04
0
D5YN23 :
Damn need to try this
2026-10-05 21:12:19
3
Henchmen :
I will try this immediately tomorrow morning
2026-10-08 02:32:34
0
shenoi :
Bro this workout is going to really impact your back. Your back is also going to hate you for it but not with the best output … [Cool] .
2026-10-07 08:40:09
2
Shakir :
thanks for sharing bro
2026-10-06 10:49:43
1
Michael :
Gute Idee
2026-10-05 18:01:57
1
Callie ☘️ :
I will try it
2026-10-07 23:34:45
1
🏆 Husaini Picks :
mantapp
2026-10-06 10:15:38
1
Mere's hair growth oil. :
I will definitely try this.
2026-10-05 05:46:27
1
K.S. Hansestadt :
Werde ich heute mal probieren
2026-10-05 13:52:58
1
Prept Workout Organizer :
This is fire 🔥 tried it today
2026-10-08 11:05:15
1
Mafisthenics :
Trying this tomorrow 💪🏻👌🏻
2026-10-06 18:20:16
1
onlynykaa :
Good technique
2026-10-07 08:21:35
1
x5dubs :
Abs or hip flexors?
2026-10-05 10:39:32
2
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