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@svif12: ياليتني طيفٍ يمرّك سرور وأقعد على رمش العيون برضاك أغليك حبٍ ما تحدّه قيود وأشوف عمري كلّه اليوم وياك ماهان قلبٍ بالمحبه رهون ولا نسى لحظة هوانا واحتواك إن جيتني تزهى دروب و حلوم وإن غبت عني ضاقت الدنيا معاك أكتب على جدران قلبي دون خوف اسمك غلا محفور ما يوم انمحاك #explore #شعر

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الـنـايـد🖋️
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Sunday 04 October 2026 15:14:42 GMT
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hh.theyab
﮼ذياب ﮼ ﮼بن ﮼علوات :
صح لسانك
2026-10-04 16:48:21
4
albousi
🦇 :
صح لسانك النايد❤️❤️.
2026-10-06 10:39:02
0
myazroue
𝒎𝒂 :
واقعد على رمش العيون برضضاك🩶،،
2026-10-06 20:52:39
2
h7md92
𝖧𝖺𝗆𝖺𝖽 𝖠𝗅𝗒𝖺𝗆𝗆𝖺𝗁𝗂 :
صح منطوقك👃🏻👑
2026-10-04 15:21:10
2
7rzz__
7rzz__ :
2026-10-04 15:38:12
3
_l.tal
𝐁𝐮 𝐒𝐡𝐢𝐡𝐚𝐛🎖️ :
صح لسانك❣️
2026-10-04 15:38:51
2
saalkaabicameraroll
Saalkaabicameraroll :
صح لسانك
2026-10-05 03:33:24
1
h7md92
𝖧𝖺𝗆𝖺𝖽 𝖠𝗅𝗒𝖺𝗆𝗆𝖺𝗁𝗂 :
2026-10-04 15:21:26
2
7rzz__
7rzz__ :
2026-10-04 15:37:52
3
iiii.7ma
mba :
❤️❤️❤️❤️❤️❤️
2026-10-04 15:23:32
2
iss21
Sa6d :
💚💚💚
2026-10-04 18:17:00
1
xi.98a
𝐻١ :
✍️❤️
2026-10-04 15:17:36
2
wwnhb
نَهيان :
❤️
2026-10-04 16:40:20
2
yjaljassim
YJ :
🔥
2026-10-04 15:22:49
2
saeed_alkaabi6
saeed_alkaabi6 :
❤️❤️❤️
2026-10-04 16:02:07
3
_l.tal
𝐁𝐮 𝐒𝐡𝐢𝐡𝐚𝐛🎖️ :
🪶✨✨
2026-10-04 15:39:07
3
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Amir Mehdi — The Man Behind K2’s First Ascent On 31 July 1954, Lino Lacedelli and Achille Compagnoni became the first men to stand on the summit of K2. But behind that historic achievement was a Pakistani high-altitude porter whose sacrifice has too often remained in the shadows. His name was Amir Mehdi of Hassanabad, Hunza — the “Hunza Tiger.” A year earlier, in 1953, Mehdi had already played an important role on Nanga Parbat, helping Hermann Buhl during his historic first ascent and dangerous descent. (Wikipedia) Then came K2. On 30 July 1954, Mehdi and the young Italian climber Walter Bonatti carried heavy oxygen cylinders toward the summit team. They climbed to around 8,100 metres, far above the planned camp, but darkness came before they could reach the tent. With no tent and no sleeping bags, they were forced to spend the night exposed on a small ice ledge at an altitude where survival itself was uncertain. It was regarded as the highest open bivouac of its time. (Alpine Journal) The following day, Lacedelli and Compagnoni reached the summit using the oxygen that Mehdi and Bonatti had carried upward. Mehdi paid an enormous price. He was not equipped with the same high-altitude footwear as the Italian climbers. Severe frostbite destroyed his feet, and he ultimately lost all his toes. He spent months in hospital and never returned to serious mountaineering. (Wikipedia) The summit photographs carried two names into history. But K2’s first ascent was also built on the courage and sacrifice of men who carried the burden to the highest reaches of the mountain. Amir Mehdi may not have stood on K2’s summit in 1954, but he helped make that summit possible. His story deserves to be remembered. Amir Mehdi the forgotten hero of K2. 🏔️🇵🇰 #AmirMehdi #K2 #Chogori #K2History #b4adventure
Amir Mehdi — The Man Behind K2’s First Ascent On 31 July 1954, Lino Lacedelli and Achille Compagnoni became the first men to stand on the summit of K2. But behind that historic achievement was a Pakistani high-altitude porter whose sacrifice has too often remained in the shadows. His name was Amir Mehdi of Hassanabad, Hunza — the “Hunza Tiger.” A year earlier, in 1953, Mehdi had already played an important role on Nanga Parbat, helping Hermann Buhl during his historic first ascent and dangerous descent. (Wikipedia) Then came K2. On 30 July 1954, Mehdi and the young Italian climber Walter Bonatti carried heavy oxygen cylinders toward the summit team. They climbed to around 8,100 metres, far above the planned camp, but darkness came before they could reach the tent. With no tent and no sleeping bags, they were forced to spend the night exposed on a small ice ledge at an altitude where survival itself was uncertain. It was regarded as the highest open bivouac of its time. (Alpine Journal) The following day, Lacedelli and Compagnoni reached the summit using the oxygen that Mehdi and Bonatti had carried upward. Mehdi paid an enormous price. He was not equipped with the same high-altitude footwear as the Italian climbers. Severe frostbite destroyed his feet, and he ultimately lost all his toes. He spent months in hospital and never returned to serious mountaineering. (Wikipedia) The summit photographs carried two names into history. But K2’s first ascent was also built on the courage and sacrifice of men who carried the burden to the highest reaches of the mountain. Amir Mehdi may not have stood on K2’s summit in 1954, but he helped make that summit possible. His story deserves to be remembered. Amir Mehdi the forgotten hero of K2. 🏔️🇵🇰 #AmirMehdi #K2 #Chogori #K2History #b4adventure
#ttlk # ít nhưng mà vui . Miễn có lúa là được ☺️☺️☺️
#ttlk # ít nhưng mà vui . Miễn có lúa là được ☺️☺️☺️
🧌
🧌
#greenscreen
#greenscreen
A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
হ্যালো ভাই সবাই জুয়েল ভাইকে ফলো করুন দেখেন জুয়েল ভাই কি বলে ১৫ হাজার টাকায় বিরোধ দিতে পারব,#♥️♥️♥️♥️🥀
হ্যালো ভাই সবাই জুয়েল ভাইকে ফলো করুন দেখেন জুয়েল ভাই কি বলে ১৫ হাজার টাকায় বিরোধ দিতে পারব,#♥️♥️♥️♥️🥀

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