@colunazen: Pontos-Gatilho na Musculatura do Ombro e Escápula. 🎯 Natureza dos nódulos: São focos de hiperirritabilidade e tensão dentro das fibras musculares e da fáscia, geralmente causados por sobrecarga, má postura crônica. 🎯 Sintomatologia: Causam dor aguda ou um incômodo profundo contínuo. Resultam em restrição na amplitude de movimento, dificultando tarefas diárias como alcançar objetos altos ou levar as mãos às costas. 🎯 Dor referida: Pontos-gatilho no manguito rotador frequentemente irradiam dor para outras regiões, como a lateral e a frente do braço, pescoço ou mãos. Benefícios da Liberação Miofascial Método Coluna Zen. ☯️ Desativação do ciclo de dor: A aplicação de pressão contínua e técnica de deslizamento sobre os músculos desfaz os nódulos de tensão, aliviando imediatamente tanto a dor local quanto a dor irradiada para o braço. ☯️ Recuperação da amplitude de movimento: Ao soltar as aderências da fáscia e relaxar os músculos contraturados, a articulação glenoumeral e a escápula voltam a deslizar livremente, restaurando a mobilidade natural. ☯️ Prevenção de lesões compensatórias: Músculos livres de pontos-gatilho operam de maneira equilibrada e eficiente. A liberação evita o desgaste prematuro da articulação e protege os tendões contra quadros crônicos, como tendinites e síndromes do impacto. 🎯 LINK DO CURSO NA BIO 🎯 #dominadasescapulares #deeptissuemassage #liberaçãomiofascial #cursomassagem #massagem

Coluna Zen
Coluna Zen
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Sunday 04 October 2026 15:32:18 GMT
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djaniferaraujo30
Djanifer :
Contato por valor ?
2026-10-04 15:40:13
1
leonitaurino15
Leoni Taurino :
muito top
2026-10-11 19:26:55
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