@kkmobilesahiwal: #mobilehang #stuck #slow #animation #kkmobilesahiwal

KK Mobile Sahiwal

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Region: PK

Sunday 04 October 2026 15:37:44 GMT

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Comments

💞 innocent Smile 💞 :

remove animation ko off krna ya on

2026-10-06 04:40:00

5

Khanzadi😎🤞 :

ye to Sach m kam krta ha Bhai 🥰

2026-10-06 09:25:12

2

Arslan Mehboob Mughal :

wah yar Kya bat ha qasm sy bohat fast ho gya ha thanks yar

2026-10-04 21:24:09

7

Muhammad Anas :

thank you 💯 working [Red heart]

2026-10-05 11:25:53

5

Rana :

thank you bro

2026-10-05 08:34:07

2

your zee :

is ka nuksan to ni ha koi ??

2026-10-04 22:20:07

10

uzaif khan :

aj sy 8,9 saal phle sy on hai

2026-10-06 09:58:47

1

🅰️🌀 :

Mary pass y option ni Aya...oppo as5

2026-10-06 06:59:56

2

تنہا زندگی🍁🤦💫 :

bhai Redmi note 11/12 mil skta hai

2026-10-05 05:48:50

5

꧁𓊈𒆜🅺🅷🅰🅽 🅶𒆜𓊉꧂ ⛎💲🌊⛎ :

app reply nahi detay

2026-10-06 05:14:42

0

طاہر رضا :

Infinix me ni mil eha

2026-10-05 06:29:15

2

Fatima :

realme me ye option nhi h

2026-10-06 06:04:06

0

Ali Hamza Cheema :

bhi mobile sy Koch dleat to ni ho ga

2026-10-05 18:59:34

1

Sajid--A ❤️A :

animation

2026-10-06 03:43:04

1

رانا قاسم ♠️786 🇵🇰فیصل آباد :

thank you bro

2026-10-05 17:17:47

1

Malik brand 02 :

thank you

2026-10-05 06:14:29

3

N🚩 :

Kamal

2026-10-05 04:01:09

4

M G :

geo

2026-10-05 03:52:28

3

Khateeja malik malik :

speaker ke bare mein bataen awaaz slow ho gayi hai

2026-10-06 02:43:51

0

M.Murtasim :

sai bat hai bahi

2026-10-05 15:29:49

1

OP᭄★𝙷𝙰𝙼𝚉𝙰꧂ :

mujy pehly hi pata hai bro ❤️

2026-10-05 06:14:58

4

Rao gg :

phly bar reyal vedio meli hai tick tock pr [Big LOL]

2026-10-05 07:33:05

3

چوہدری علی لونگو 🏐🔥❤️ :

Thank you ❤️‍🩹

2026-10-04 16:55:52

2

Niazi :

waqia Yar bara teez hogya hai qasam se

2026-10-06 02:03:14

1

ahsaan khichi210 :

thanks bro 🥰

2026-10-05 15:24:53

1

To see more videos from user @kkmobilesahiwal, please go to the Tikwm homepage.

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September doesn’t need to start with an overwhelming 6-day gym routine. 🤍 If you can consistently give yourself 3 workouts a week at home, that’s already enough to build strength, improve fitness, and make meaningful progress. This plan keeps things simple: 🏋️ Day 1 — Lower Body Goblet squats, RDLs, Bulgarian split squats, hip thrusts, banded lateral walks + calves and core. 💪 Day 2 — Upper Body Rows, shoulder presses, floor presses, lateral raises, biceps, triceps + a short core finish. ✨ Day 3 — Full Body Squats, RDLs, lunges, rows, presses, glute work and farmer carries, with an optional 8–12 minute finisher. You don’t need a room full of equipment either. A pair of dumbbells, a resistance band, some floor space and a chair/sofa can take you surprisingly far. The important part is progressive overload. When the same workout starts feeling easier, gradually add a little weight, another rep, better control, or a slower lowering phase. Your body needs a reason to adapt. And remember that your workouts are only part of the picture. Keep your daily movement up, eat enough protein, include carbs to fuel your training, prioritize sleep and actually give your muscles time to recover. 🌙🥔🥚 A simple September schedule could be: MON — Lower Body WED — Upper Body FRI — Full Body That leaves plenty of recovery time and makes the routine realistic enough to keep doing even when life gets busy. Three consistent workouts every week will beat an “optimal” plan you abandon after two weeks. Save this carousel and use it as your September plan. 💜 📲 Workit App — build your workouts, track your progress and stay consistent with your fitness goals. #HomeWorkout #WorkoutPlan #FitnessForBeginners #StrengthTraining #HomeFitness

September doesn’t need to start with an overwhelming 6-day gym routine. 🤍 If you can consistently give yourself 3 workouts a week at home, that’s already enough to build strength, improve fitness, and make meaningful progress. This plan keeps things simple: 🏋️ Day 1 — Lower Body Goblet squats, RDLs, Bulgarian split squats, hip thrusts, banded lateral walks + calves and core. 💪 Day 2 — Upper Body Rows, shoulder presses, floor presses, lateral raises, biceps, triceps + a short core finish. ✨ Day 3 — Full Body Squats, RDLs, lunges, rows, presses, glute work and farmer carries, with an optional 8–12 minute finisher. You don’t need a room full of equipment either. A pair of dumbbells, a resistance band, some floor space and a chair/sofa can take you surprisingly far. The important part is progressive overload. When the same workout starts feeling easier, gradually add a little weight, another rep, better control, or a slower lowering phase. Your body needs a reason to adapt. And remember that your workouts are only part of the picture. Keep your daily movement up, eat enough protein, include carbs to fuel your training, prioritize sleep and actually give your muscles time to recover. 🌙🥔🥚 A simple September schedule could be: MON — Lower Body WED — Upper Body FRI — Full Body That leaves plenty of recovery time and makes the routine realistic enough to keep doing even when life gets busy. Three consistent workouts every week will beat an “optimal” plan you abandon after two weeks. Save this carousel and use it as your September plan. 💜 📲 Workit App — build your workouts, track your progress and stay consistent with your fitness goals. #HomeWorkout #WorkoutPlan #FitnessForBeginners #StrengthTraining #HomeFitness

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