@aya_gotbandz: What are your plans for your #winterarc #blkpepcommunity

Aya|Black Girl Biohacker🧬
Aya|Black Girl Biohacker🧬
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Sunday 04 October 2026 15:51:08 GMT
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wellness.with.kay8
Wellness with Kay 💕 :
I need to work on my midsection.. but I really just need a TT 😫
2026-10-04 18:48:06
4
conscious.light5
AC :
Funny u say it. After seeing a post about what can transpire if you dedicate 90 days to a task; I decided to embark on the journey. So tomorrow, I decided to go on a 90 day Me Journey. Which includes, moving my body daily, increase strength training, increase water intake, basic skincare, IF weekly, & spend time with God DAILY. I'm currently on a pinning break (minus my 🫛's) so tomorrow, I'll be restarting & stacking, Tina, Lora, Survy, KPeazy, 9604, l-carnita, KCU & honorable mention, Ms. Maxy (for my adhd days- I have many, lol). I spend so much time taking care of everyone else, I want to dedicate 90 full days for ME providing myself with both patience and grace. Because I deserve the same love I give. 🫂
2026-10-05 01:45:36
1
nicolepepsnperfume
Nicole Peps & Perfume 💜 :
My winter arc is - Spiritual growth, Getting consistent in the gym, Relationships and boundaries
2026-10-04 16:06:36
9
simplylindag
Linda H :
Going to the gym and drinking more water
2026-10-04 23:46:58
2
nora.d.14.ddls
ItsNora_DDLS :
mine is muscle growth and toning my legs 🦵 Reading a book a month and creating files on my 3d printer 🤗
2026-10-04 18:16:40
2
kimmyboutiki
Kimmy BOUTIKI 🇺🇸 :
I did my gluta-vitc-lipotocin over the summer, moving to Ta1 thyma this month for immunotherapy. Always have gh in rotation year round as well as GHK, a fat loss one like AOD Frag slup 5am and aminos like fat blaster pre workout
2026-10-04 19:05:35
4
ziggithepiggi
♡(◡‿◡✿)♡ 𝓩𝓲𝓰𝓰𝔂 :
Muscles growth and endurance. I want to run a race or two next year.
2026-10-04 16:52:04
3
ar09785
Ashleigh :
flat tummy, nice arms, back shaped like a dorito, strong legs
2026-10-04 21:43:31
3
aishasimone86
Aisha Simone 💋 :
Get back on my journey and drop these 17 potatoes that refuse to get off my back. Thinking about trying some elo for assistance
2026-10-04 18:43:26
3
iammzjess
IAmMzJess :
My winter arc goals is to add in some ab work after my training sessions, 20 mins of stair master 3 days a week and mobility work on my off days. Stack is Tirz, Tesa, KLOW & Gluta
2026-10-04 15:56:11
3
charmainemurphygr
Charmaine :
Build muscle and work on my skin
2026-10-04 19:02:27
3
mzcherripop
Mz Cherripop :
Thanks for making this video. I started working on mine, I am going to the gym, really focusing on the whole foods, I going go take a sewing class so I can start making clothes that are healthy for my skin. I need to hone down on what my body really needs as far the peppers.
2026-10-04 16:29:43
2
pepcluxive_wellness
Elevé Wellness Lounge :
Build muscle n drop these last 10 pounds
2026-10-04 21:06:58
1
bigherocinco
Jaston :
Build more muscle with small 5 to 8 pound bulks; perfect my front lever and drangonfly; Apply for masters program; read 1 book and month
2026-10-04 17:05:08
3
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