CNSport
Region: GB
Sunday 04 October 2026 16:44:17 GMT
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As7.fit :
Hi again, just wondering for any tips, I’m planning on doing a bit of a weight gain phase, but due to being very busy I’ve lost interest in food and am really struggling to get enough calories in, is there any shakes or anything you could recommend in terms of supplements that may help with this, any advice would be appreciated! Thank you!!! Will be making my pre workout order very soon as well 😉
2026-10-04 18:18:50
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Ryan :
I introduced RDLs, BSS and good mornings into my training 3 months ago after spending years foolishly thinking they were for “big booty women”. What a difference its makes.
2026-10-04 20:20:27
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