@ahugandquiche: 🌿 My Daily Morning Debloat Routine 1. Make my morning water * 32 oz room-temperature water * Juice of 1 lemon * A few slices of fresh ginger * 2 tsp chia seeds * pinch maldon sea salt (any high quality salt) * Stir well and let the chia seeds bloom for 5–10 minutes 2. Take my Korean BNR17 probiotic @acebiome_official 🇰🇷 BNR17 is a probiotic strain originally isolated from human breast milk and studied for its potential role in body-fat management. Research has found that 10 billion CFU/day was associated with a reduction in visceral fat area compared with placebo after 12 weeks. #BNRThin #BNR17 #DailyProbiotic #KWellness @acebiome.official@AceBiome BNRThin

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Sunday 04 October 2026 17:11:24 GMT