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@owencookselfhelp: Is This You? #owencook #humanawakeningproject

Owen Cook
Owen Cook
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Region: US
Sunday 04 October 2026 17:17:31 GMT
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Comments

sofia354479
Sofia👸 :
I don’t get the folks at the gym staring at their phones. I don’t even want my phone on me there. It’s unnecessary and a distraction.
2026-11-03 02:57:23
0
sharkrunner7
Tony :
Disappointed that owen never went to the masses with this stuff like Myron , Tate, or Charlie.
2026-10-18 02:31:56
1
tarhanmotorsport
Tarhanmotorsport :
I talk to people all day long, look them in the eye, shake their hand, provide them service …..it’s this younger generation that has crippled social skills. People in general project their worst habits and fears and think from a fear based mindset ….it gets exhausting to be around 🥱
2026-10-04 17:26:03
0
tylerperryvillian
JASON JOHNSON 🚴‍♂️ :
👏
2026-10-29 14:02:07
0
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Other Videos

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Want bigger arms? Try this at the end of your pull day. Start with heavy hammer curls for 10 reps. Neutral grip, elbows tucked, full range of motion. On the last rep, hold the dumbbells at 90° for 20 seconds. Rest 60 seconds, go 5 lbs lighter in each hand, and repeat. 5 total sets. Your first set should be the heaviest. This works your brachialis, both heads of the biceps, forearms, and grip strength. #ursofit #armday #armworkout #buildmuscle #Fitness
Want bigger arms? Try this at the end of your pull day. Start with heavy hammer curls for 10 reps. Neutral grip, elbows tucked, full range of motion. On the last rep, hold the dumbbells at 90° for 20 seconds. Rest 60 seconds, go 5 lbs lighter in each hand, and repeat. 5 total sets. Your first set should be the heaviest. This works your brachialis, both heads of the biceps, forearms, and grip strength. #ursofit #armday #armworkout #buildmuscle #Fitness


#fyp #news #breakingnews #foryou
#fyp #news #breakingnews #foryou

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