@dana.perimenopause: Most of the time the anxiety is over in fifteen minutes. Some days it isn't, and I've stopped counting those as failures. Three years of trial and error and a lot of reading went into my book, The Perimenopause Handbook, the one I needed at 40. It covers why you feel like you're losing your mind, what to say to your doctor when your labs come back normal, and what's helping me, plus what I've stopped buying. It's in my bio. #perimenopause #perimenopauseanxiety #anxietyattack #womenover40

Dana Rossi

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Region: US

Sunday 04 October 2026 17:28:26 GMT