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@makahtrading: Iron Deficiency | Qurxinta iyo Koritaanka Timaha . Dhammaan Nooc walba oo Vitamins iyo Supplements ah oo aad u baahneed waa kuu diyaar. #iron #supplements #vitamins #muqdisho #somalia

MAKAH TRADING CO.
MAKAH TRADING CO.
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Sunday 04 October 2026 18:36:33 GMT
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queensiman60
siman cadey :
meeqo waaye
2026-10-04 19:59:33
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Tamarind All-Day Glow 🍹✨ Bright, tangy, and gut-happy—tamarind in a refreshing juice, a sticky-savory lunch bowl, and a cozy weeknight curry. Breakfast 🥤 Tamarind-Pineapple Morning Refresher Ingredients: 1 cup ripe pineapple chunks · 1 tbsp tamarind paste · 1 tsp grated fresh ginger · 1 cup cold water · fresh mint Instructions: Blend pineapple, water, tamarind, and ginger until smooth. Strain (optional). Pour over ice and garnish with mint. Lunch 🍤 Tamarind-Glazed Shrimp Rice Bowl Ingredients: peeled shrimp · 1 tbsp tamarind paste · 1 tbsp honey or maple · 1 small garlic clove (minced) · 1 tsp sesame oil · cooked jasmine rice · sliced cucumber · 1 avocado · fresh cilantro · 1 lime Instructions: Whisk tamarind, honey, garlic, sesame oil, and a squeeze of lime. Sear shrimp 1–2 min/side; toss with glaze to coat. Bowl it up over rice with cucumber, avocado, cilantro; finish with lime. Dinner 🍲 Tamarind Coconut Red Lentil Curry Ingredients: 1 cup red lentils (rinsed) · 1 can coconut milk · 1 tbsp tamarind paste · 1 small onion (diced) · 2 garlic cloves (minced) · 1 tsp grated ginger · 1 tsp ground cumin · 1/2 tsp turmeric · 2 cups baby spinach · 1 cup halved cherry tomatoes Instructions: Sauté onion, garlic, and ginger in oil 3–4 min. Stir in cumin and turmeric 30 sec. Add lentils, coconut milk, 1 cup water, and tamarind; simmer 15–18 min until tender. Fold in tomatoes and spinach to wilt; season to taste. Save this tamarind trio, tag a friend who loves bold flavors, and follow for more tasty meal plans! #tamarind #healthyjuice #Foodie #tiktokrecipes #drink
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