@sarah.toulan: You’re invited to a Nervous System Reset experience designed to help you release built-up tension, calm an overstimulated system and come back to yourself. Through gentle movement, grounding, somatic practices, we’ll work with the body to release stress and shift out of the constant survival state — leaving you feeling more grounded, relaxed and connected. 📍 Sheikh Zayed + Online 🗓 Wednesday 28/10 🕖 7:30-9:00 PM GMT+3 📍 Maadi 🗓 Saturday 31/10 🕖 12:00-1:30 PM GMT+3 Spots are limited. Comment “info” for details and registration #nervoussystemreset #nervoussystemregulation #somatichealing #wellness